Health Starts With You and Healthy Meals Here are some free to copy, easy recipes for hearty dinners that are low in saturated fats and no trans-fat using an air fryer instead of the traditional oil and fry pan we grew up on. The whole point of sharing these recipes is to help everyone prevent Atrial Fibrillation and heart disease. Air Fryer Crispy (UN) Fried Chicken If you have been diagnosed with A-Fib, these recipes will help you prevent the symptoms. If you don’t know what A-Fib is, here is a brief description. Atrial Fibrillation or A-Fib, AF is an irregular and often very rapid heart rhythm (arrhythmia) that can…