About Sherry

Atrial Fibrillation Solutions

Yoga and A-Fib, Why Doctors Recommend it

My mission is to spread Awareness to about 6.1 million people that will be diagnosed with A-Fib in 2030. Exercise, healthy diet and Yoga can prevent it. Atrial Fibrillation Solutions focuses on the latest and most updated procedures that cure and fix A-Fib patients.

Atrial fibrillation (A-fib) is an irregular and often very rapid heart rhythm (arrhythmia) that can lead to blood clots in the heart.  A-fib increases the risk of stroke, heart failure and other heart-related complications. Later in this post I’ll tell you about Atrial Fibrillation and Yoga, why doctors recommend it. It’s Great!

“I’m in business to heighten Atrial Fibrillation Awareness and to reach as many people as I can. If A-Fib is caught early enough it is possible to be reversed. Reaching out to 6.1 million people (they don’t know about A-Fib) is impossible I know, but if I can just help one person, I will be happy.”

Some Facts About A-Fib Around the Globe

The number of Americans that have it is over 6.1 million and Atrial Fibrillation will double in 8 years to 12 million by 2030 according to the Harris Poll.

More recently it was said that 16 million people will have it in about 10 to 15 years. (Dr. Dave Albert who is responsible (along with partners) for building the KardiaMobile EKG Device.)

What I do is research the causes, effects, medications, procedures, surgeries, and mostly ways to cope with your daily lives with A-Fib, then I put it all together and bring it you.

I have A-Fib and did for many years before I was diagnosed. Turns out it was too late for me to reverse the disease and I ended up with a pacemaker at 58 years old.

National Atrial Fibrillation Month

August for A-Fib and the color is RED for Heart Disease.

A-Fib is being called a new epidemic, so you see, my calling is to inform the public and reach out to help them before it’s too late for a huge number of U.S. Citizens and worldwide. 

The products I sell will help make people more comforted and give them peace of mind by checking vitals, blood pressure, getting an EKG within 30 seconds to detect A-Fib and monitor heart rates and blod pressure.

I wish these items were available for home use when I was going through my worst times. This is what I want to pass on to you. Another way to control heart rate is exercising doing yoga.

Yoga is exercise made easy

Atrial Fibrillation and Yoga, Why Doctors Recommend it

I also got into yoga to calm stress and it’s been really good for me, and doctors are recommending it to their patients. I was in the late stage of A-Fib when I started Yoga. It helped me to strengthen my muscle mass that I lost in the 3 years prior.

Yoga brings an inner peace and calmness to your psyche and It’s a great way to work out and it also decreases stress, lowering your heart rate. That’s the main reason doctors recommend it, because stress is a main trigger for A-Fib episodes.

Below are some tips you already know right?

Natural Medicines found in foods and spices opposed to Pharma.

  • Yoga is recommended by doctors for relieving stress and anxiety.
  • Healthy Eating for heart Health.

If you have Atrial Fibrillation, you should check out my other website, it has many different articles about it. I always write about the most currant and updated medical technology and treatments.

If you’re interested in more information about A-Fib, go to one of my other sites at (https://my-heart-health.com) and meet my special pet family in the (about page) if you’re a pet lover.

check this site out below, if you’re into yoga, it has 19 or so posts about A-Fib and a couple of reviews on products. yogabenefitsarticle.com

leave me a comment or contact information, your comments and questions are valuable to me and appreciated, I’d love to hear from you.

Wish you all the best, Sher