• Korean Beef Barbeque Bulgogi

    The Best Diet Plan for A-Fib

     A-Fib Heart Healthy Diet Recipes I’m finding a small percentage of doctors saying that they should be focusing more on prevention. Anyone with A-Fib or heart disease knows that diet is essential to maintaining good health. I have been known to write about certain foods to avoid and which ones to eat in my other articles, but now I have discovered a need for finding The Best Diet Plan for A-Fib Prevention. For those of you that don’t know what A-Fib or (Atrial Fibrillation, AF) is, I’ll give you a brief description and highlighted resource link to learn more. Atrial fibrillation (A-fib) is an irregular and often very rapid heart…

  • Broccoli-Beef-Stir-Fry-With-Steamed-Rice

    Best Diet is The Mediterranean

    Delicious Meals That Prevent A-Fib Plant Based and Mediterranean Diets Can Decrease Obesity and Prevent A-Fib It is recommended that people who suffer from A-Fib consume foods low in saturated fat, trans fat, sodium and watch their cholesterol. The Best Diet is the Mediterranean diet for anyone with or without illness. I’m sharing recipes and Foods That Help A-Fib Prevention from my new cook book, I’m excited! Plant based diets high in fruit and vegetables can decrease obesity and hypertension. This dietary measure could lower your risk for developing A-Fib. Today I’m going to share Delicious Meals That Prevent A-Fib and give you tips. If you don’t know what A-Fib…