Welcome to Sher’s Shop Site

You’ll find a little bit of everything in this Shop

From Atrial Fibrillation health tips to heart monitors that detect A-Fib. You’ll also find yoga articles and clothing links.

I’m mostly about writing articles about A-Fib and the newest technology for not only detecting Atrial Fibrillation, but bringing you the most updated products to help manage and control it.

I hope you enjoy what you read.

What is Atrial Fibrillation?

Atrial fibrillation (A-fib) is an irregular and often very rapid heart rhythm (arrhythmia) that can lead to blood clots in the heart. 

Atrial fibrillation increases the risk of stroke, heart failure and other heart-related complications

Treatment for Atrial Fibrillation depends on how long you’ve had A-fib, your symptoms and the underlying cause of the heartbeat problem.

The goals of treatment are to: 1. Reset the heart rhythm 2. Control the heart rate 3. Prevent blood clots that can lead to stroke. The Numbers are doubling, that means by 2030 there will be at least 12-18 million people in the U.S. alone that will be diagnosed with A-Fib

Technology is Working Fast for an A-Fib Cure, in the Meantime we Can Help Ourselves, Read on in Storefront.

Featuring Qardio, Medical Devices & Technology Save Lives

Featuring QardioArm Blood Pressure Monitor

Atrial Fibrillation Awareness & Technology

Over the last several years there has been an emergence of wearable devices and other at home technology aimed at monitoring people’s health, mostly since covid put us all in lockdown. This includes the development of smart watches and activity sensors such as Fitbit, the AppleWatch Series 4, and the KardiaMobile.

With over 5 million Americans diagnosed with atrial fibrillation, it’s no surprise many companies have started to offer at home monitoring for A-Fib. These devices provide a unique opportunity for patients to monitor their A-Fib together with their doctor, from the comfort of you home.

So, What Are These Products and How Can They Be Helpful to Someone with Atrial Fibrillation?

All these products can be purchased for at home use and they do not require a prescription. When you purchase your own AFib technology device it’s yours to keep along with all of the data recorded.

The biggest difference between a Kardia device or the Apple Watch series 4, and a simple heart rate tracker, such as on a FitBit, is that it actually records an ECG. This is very similar to the ECG you receive from your doctor’s office, just a simplified single lead version.

These devices then use the ECG snapshot to identify if someone is in atrial fibrillation. Within a few seconds, the device can then send you an automated response to let you know if your rhythm is normal or if you’re in atrial fibrillation.

If you chose you can then send a copy of the results to your doctor’s office for further review. For more information on KardiaMobile and heart disease, visit https://my-heart-health.com

Healthy A-Fib Recipe Below

Broccoli Beef Stir-Fry with Steamed Rice

There are a lot of foods you can add to your diet when you have Atrial Fibrillation. You must make lifestyle changes to cope with A-Fib on a daily basis. Foods you consume affects how healthy your heart is.

Some foods like the mediterranean diet, no or low sodium diets can actually reverse heart disease, providing your cholesterol is in check. Everybody loves fresh fruits, right?

You can eat as much fruit as you want and it’s healthy for you, better yet, throw it all into a blender (add your green vegetables).

Add a scoop of ice cream, your favorite yogurt or a protein mix and enjoy a healthy delicious smoothie.

You’ll get everything your body and heart needs nutritionally speaking, and reduce your risk of stroke!

Begin Your Day Right

Starting your day in the right in the right mindset can mentally prepare you for the day ahead of you.

Taking time to reflect on the possitives in one’s life can be the perfect way to begin the day. Smile at someone you don’t know, it might just make their day.

Doing this will improve your psychological wellbeing, improve your body, mind and attitude.

Reduce inflammation and ease chronic pain

Eliminating processed foods can help lower inflammation believed to be the key contributor to chronic pain. That’s why when we go to the doctor with a new ailment, the culprit is usually inflammation thus the doctor sending you to physical therapy and you’ve now added yet another prescription to your collection.

With recipes and shopping lists, this essential anti-inflammation cookbook makes it easier for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions.

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