Heart Healthy Foods for A Heart Healthy A-Fib Diet

Chicken and Black BeanTostada with Avocado Cream

Sriracha-Glazed Chicken With Paprika Butternut Squash The American Heart Association recommends that if you suffer from A-Fib you should consume foods low in fats trans-fat, salt and cholesterol, like chicken and black bean tostadas, or give yourself heart healthy foods for a heart healthy A-Fib diet. You’ll find the Sriracha Glazed Chicken below. Everyone knows … Read more

Another Simple One Dish Meal

Vietnamese style lettuce wraps with grilled shrimp avocado and mango

Vietnamese-Style Lettuce Wraps with Trimmings Wraps are another way to make yet, another simple one dish meal quick and easy Vietnamese food has carved it’s way towards popularity around the world. If you’ve ever been to Vietnam, you’d find different foods to try at roadside trucks. If you haven’t, then you might research their culture … Read more

Slow Cooked Meals Easy To Make

Moroccan Lentil Stew with Butternut Squash

Slow Cooker Vegetable Turkey Soup Garden vegetables and beans add color and flavor to this hearty comfort food. Prepare the ingredients in the morning or the night before, let them slow cook all day, and at dinnertime all that’s left to do is ladle the soup into bowls. Ingredients 1 pound ground skinless turkey breast … Read more

Free Heart Healthy Seafood Recipes


Teriyaki Salmon with Cauliflower Rice Easy enough to pull off for a weeknight meal, the salmon layered onto the cauliflower rice is also impressive enough in looks and taste to serve for company. Get the free heart healthy seafood recipes below and enjoy more of your time spent together. With only a few steps to … Read more

Quick and Easy One Dish Recipes for A-Fib


How Losing Weight Can Help Reverse A-Fib What Foods are good to eat for Atrial Fibrillation? Below are some really great quick and easy one dish recipes for Atrial Fibrillation or (A-Fib, AF) that won’t affect your heart unlike some foods. They are strictly foods you can eat to actually reverse Atrial Fibrillation or Prevent … Read more

The Best Diet Plan for A-Fib

Korean Beef Barbeque Bulgogi

 A-Fib Heart Healthy Diet Recipes I’m finding a small percentage of doctors saying that they should be focusing more on prevention. Anyone with A-Fib or heart disease knows that diet is essential to maintaining good health. I have been known to write about certain foods to avoid and which ones to eat in my other … Read more